赫克托

You know? Sometimes the mind can hurt as much as the body, or even worse. How can we take care of my mind? Perhaps this is more important than taking care of our body. What technique can we use to heal the mind?
Besides religion, family, and friends, perhaps psychiatrist is another option. They just need to simply listen, then it would help. However, there is only one person can take care of your mind. That is just yourself.
Take care your mind, my friend.

《尋找幸福的赫克托》Listening is loving
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